Kickboxing Classes in Dubai for Teens, Adults & Ladies
Join structured kickboxing classes in Dubai for fitness, stamina, strength, body conditioning, confidence and self-defense awareness. Classes are available at Al Nahda-2 and Dubai Silicon Oasis.
Regular kickboxing sessions are available for teens and adults, with dedicated ladies-only kickboxing sessions at Al Nahda-2.
Kickboxing Training in Dubai
Our kickboxing classes combine fitness, conditioning, striking drills, coordination, movement and confidence-building in a safe and structured training environment. Students can join at Al Nahda-2 or Silicon Oasis based on their preferred location and schedule.
Kickboxing Class Timings & Fees
Choose your nearest branch and start kickboxing classes in Dubai.
Regular Kickboxing Classes
- Suitable For: Teens & Adults
- Class Days: Monday, Wednesday & Friday
- Timing: 8:00 PM – 9:00 PM
- Duration: 1 hour per class
- Location: Office 203, Ahli House-C, Al Nahda-2 Dubai
Ladies Kickboxing Classes
- Suitable For: Ladies Only
- Class Days: Saturday & Sunday
- Timing: 9:00 AM – 10:00 AM
- Duration: 1 hour per class
- Location: Al Nahda-2 Dubai
Kickboxing Classes
- Suitable For: Teens & Adults
- Class Days: Tuesday, Thursday & Saturday
- Timing: 8:00 PM – 9:00 PM
- Duration: 1 hour per class
- Location: Palace Towers, Dubai Silicon Oasis
Kickboxing Training for Teens, Adults & Ladies
Our kickboxing classes are designed for fitness, strength, confidence, body conditioning and self-defense awareness, with dedicated sessions for teens, adults and ladies.
Teens & Adults Kickboxing
Build stamina, fitness, strength and confidence through structured kickboxing training in Dubai.
Ladies Kickboxing Classes
Ladies-only kickboxing sessions focused on fitness, confidence, stamina and body conditioning.
Fitness & Conditioning
Improve coordination, movement, strength and full-body fitness through kickboxing drills and pad training.
Why Join Our Kickboxing Classes?
Kickboxing is a powerful full-body workout that improves fitness, coordination, stamina and confidence.
Full-Body Fitness
Improve stamina, strength, balance, flexibility and overall body conditioning through structured kickboxing workouts.
Confidence & Discipline
Build confidence, focus, discipline and mental strength while learning practical striking movement.
Weight Management
Kickboxing supports calorie burning, fitness improvement and healthy lifestyle goals for teens and adults.
Coordination & Movement
Develop better footwork, balance, coordination, reaction and body control.
Ladies-Only Sessions
Dedicated ladies kickboxing sessions are available at Al Nahda-2 for fitness, confidence and body conditioning.
Beginner Friendly
New students can start step by step after confirming the right batch with our team.
Kickboxing Classes Near You
Join kickboxing classes at our Al Nahda-2 or Silicon Oasis branch.
Al Nahda-2 Dubai
Office 203, Ahli House-C, Al Nahda-2 Dubai. Convenient for students from Al Qusais, Muhaisnah, Deira, Hor Al Anz, Abu Hail, Mamzar and Sharjah Al Nahda.
Dubai Silicon Oasis
Palace Towers, Viva Supermarket Building, Dubai Silicon Oasis. Convenient for students from Academic City, Liwan, International City, Nad Al Sheba, Ras Al Khor, Mirdif and Warsan.
Kickboxing Classes FAQ
Where are kickboxing classes available?
Kickboxing classes are available at Al Nahda-2 and Dubai Silicon Oasis. Ladies-only kickboxing is available at Al Nahda-2.
What is the Al Nahda-2 kickboxing schedule?
Regular kickboxing classes at Al Nahda-2 are on Monday, Wednesday and Friday from 8:00 PM to 9:00 PM.
Do you offer ladies-only kickboxing?
Yes. Ladies-only kickboxing sessions are available at Al Nahda-2 on Saturday and Sunday from 9:00 AM to 10:00 AM.
What is the Silicon Oasis kickboxing schedule?
Silicon Oasis kickboxing classes are on Tuesday, Thursday and Saturday from 8:00 PM to 9:00 PM.
How much is the monthly fee?
Al Nahda-2 kickboxing fee is AED 300 per month. Silicon Oasis kickboxing fee is AED 400 per month.
Can beginners join?
Yes. Beginners can join after confirming the suitable class with our team. Training is structured step by step.
Start Kickboxing Classes in Dubai Today
Book a free trial class at Al Nahda-2 or Silicon Oasis and start your kickboxing training for fitness, confidence and strength.